Kobe Sturton - fun fitness instructor and nutrition coach
Reach out, I'd love to work with you!
Invite me to your health and wellness conference, retreat, special event, school function, workplace health initiative, collaborative health, wellness or nutrition seminar.
I can bring fun to any event and show how it's possible and actually enjoyable (what?!) to workout and eat to support our bodies and minds.
AND I do kids events too! Adding extra fun movement to schools, family events and parties makes my soul smile.
Our possibilities are endless, let's work together to create something great!
A FREE 5-day Health and Fitness Reset for Women 40+
We've been told that menopause is all about feeling moody and tired, getting hot flashes, losing sleep and gaining weight, I'm here to show you how that doesn't have to be your story.
If you’re in your 40s and wondering why the workouts, diets, or routines that used to work no longer do, you’re not alone.
Hormonal shifts, changing energy levels, and real-life responsibilities can leave you feeling frustrated, stuck, or like your body is working against you.
What if you could shift that in just a few days?